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There are eight main Hawaiian islands, seven of which are permanently inhabited. However there are four main islands that people visit when they head to Hawaii: Oahu (Honolulu is located here, along with Waikiki Beach and Pearl Harbor), Maui (has the beautiful Road to Hana and Haleakela National Park), The Big Island of Hawaii (Has Volcanoes National Park), and Kauai (nicknamed The Garden Island and much more lush and untouched).

Considering Kauai is nicknamed “The Garden Island”, it’s fitting that it’s an adventurer’s paradise. There are many hikes to do while on the island. The most famous of these is the Kalalau trail on the Napali coastline. However this was closed during my trip. It has now opened back up again and requires a permit. If you missed out on the permit, consider checking out the Kalepa Ridge Trail hike instead. These top 3 hikes in Kauai don’t include the Kalalau trail since it was not open while I was there – so I will have to go back. If you aren’t much of a hiker, check out these top 5 things to see in Kauai instead.

A special note for hiking in Kauai: Make sure you are prepared for mud when hiking in Kauai. These were no ordinary “muddy trails” but very thick mud requiring extra time and caution. Definitely watch the weather for a few days prior to your hike to know what you might expect.

1. Awa’awapuhi and Nu’alolo Loop

This is the hike that will give you that Napali Coast feel that you want. Each of these trails can be done individually but the loop is amazing. If it’s muddy to start it will only get worse so it’s best if there have been a few dry days before you set out. We had no rain the day before and it took us 6 hours and 45 minutes to do this 12.3 mile loop. We started on the Nu’alolo trail which has the better views at the end *unless* you go well past the danger signs on the Awa’awapuhi trail. The connector doesn’t offer much special, but it is a little difficult to navigate in places. It’s best if you have downloaded the AllTrails map ahead of time.

2. Honopu Ridge Trail

Located in Koke’e State Park, Honopu Ridge Trail is a challenging, 5-mile out-and-back hike .The trail winds through several turns early on and is clearly marked by pink and orange tape.

Since hunting trails often diverge from the main path, it’s important to always follow these markers if you don’t want to get lost.

It’s a lot of hard work but worth all the effort since the views of the Na Pali coast at the trail’s end are spectaculiar.

Just know that this hike is quite tough on both your legs and arms since there are a lot of low-lying shrubs along the narrow trail.

So, be sure to wear long pants since wearing shorts means that you’ll probably scrap up your knees pretty badly.

3. Makaleha Falls

When looking at the distance and elevation change this hike seems like it might be pretty easy. That is not the case. Makaleha Falls was no joke. Once again, AllTrails comes in handy. Look at some of the recent reviews to gauge the weather. It took us about 4.5 hours to do this 5.8 mile hike. The waterfalls at the very end are stunning. Take your time. There will be mud, bouldering, and lots of river crossing.

4. Nualolo Ridge Trail

If you’re looking for stellar views of the Nualolo Valley and the Na Pali Coast then you cannot beat the Nualolo Ridge Trail.

This amazing out-and-back hike is 7.6-miles long and will take you on an exciting, half-day journey through Koke’e State Park.

It’s not a popular Kauai trail, but I like it because it features incredible views of the Na Pali coast.

During the hike, expect muddy terrain as you make your way through a thick, local forest. For this reason, I recommend this trek for experienced hikers who don’t mind slipping around all day long.

Other than that, enjoy a mostly downhill hike along a sandy path that culminates in stunning views of the area.

5. Waialeale Blue Hole Hike

The Waialeale Blue Hole hike is a hidden treasure in the heart of Kauai, Hawaii. To get there you’ll need to fly into Lihue Airport and head west on Highway 50. Then, follow Route 580 to the trailhead.

Once you arrive, get ready for an adventurous 4.9-mile, out-and-back hike through lush rainforests. The hike can be challenging though, but the reward is well worth it.

After all, you’ll get to see unique wildlife, snap stunning photos, and if conditions allow, enjoy a cool swim in the crystal clear blue waters before having a relaxing picnic amidst nature’s splendor

Just be sure to respect the delicate ecosystem by leaving no trace since that’s what when do when enjoying the beauty of nature. t

So, this magical hike in Kauai offers a chance to immerse yourself in the unspoiled Hawaiian wilderness, and an all-American adventure in paradise.

6. Waipo’o Falls Trail

The Waipo’o Falls Trail takes you on an incredible journey through Waimea Canyon and is one of the easiest hikes in Kauai.

In fact, this well-maintained, easy-to-follow, out-and-back trail can be completed in under 2 hours. Yes, some sections are a bit steep. But, this incredible hike is suitable for all ages and anyone who has a moderate level of fitness.

Contrary to what you might think, you won’t be able to see the falls head-on during this hike. Instead, you’ll hike to the top of the falls and get a good look at the stream that feeds the waterfall.

You’ll also pass by a smaller waterfall, but it’s not the magnificent 800-foot waterfall visible from the lookout points on Waimea Canyon Road.

However, this hike in Kauai does offer breathtaking views of Waimea Canyon as you admire the unique rock formations that the area is known for.

7. Kuilau Ridge Trail

This hike is much easier, although it was the muddiest of all of the ones that I did while I was in Kauai. However, the views to effort ratio puts it on my Top 3 Hikes in Kauai list. It’s an out and back hike and we ended up doing 2.67 miles total in 2 hours. The mud was pretty deep (notice a theme) and the picture of my sandals came from this hike. Much better hike to do with the family though as we saw many kids on this one.

Although I was disappointed I didn’t get to do the Kalalau trail hike, it gives me a reason to go back to Kauai. You can find out more about that hike specifically here.

If hiking makes you hungry like it does me, check out this post on the Best Places to Eat in Kauai. Hopefully in the meantime you can check out one or all of my Top 3 hikes in Kauai or check out the best things to do in Kauai.https://beautahfulworld.com/must-do-in-kauai-hawaii/ . See what else I did while I was in Kauai here.

8. Okolehao Trail

Okolehao Trail, located on the beautiful island of Kauai, Hawaii, offers a spectacular hiking experience through lush tropical landscapes.

To reach this unique trail, you’ll have to drive north from Lihue on Route 56 until you reach Route 580, also known as Kuhio Highway.

Next, head west on Route 580 until you reach the town of Kapa’a. From there try to follow the signs to the trailhead located on Kapahi Road, which is close to Okolehao trail.

Once you get there, you’ll enjoy a moderately challenging hike that winds through dense rainforests and offers breathtaking panoramic views of Kauai’s stunning landscapes. The trail takes you to the summit of Nounou Mountain, known locally as “Sleeping Giant”

Also, if you’re looking to do something other than hiking, you can check out local wildlife and enjoy a bit of birdwatching since this area is home to many native bird species. Plus, you’ll love that the summit provides a perfect spot for a picnic with incredible views of the surrounding valleys and ocean.

But, while you’re hiking be prepared for steep and muddy sections. So, proper footwear and plenty of water are really essential when enjoying this 2.5-mile out-and-back trail.

9. Hanakapiai Falls Trail

The Hanakapiai Falls Trail is located on Kauai’s Na Pali Coast and offers an incredible hiking adventure.

To reach one of the best hikes in Kauai, drive north to Hanalei and then follow Route 560 to Ke’e Beach.

Once there, enjoy a challenging hike in Kauai that takes you directly through lush forests and to a stunning 300-foot waterfall.

Along the way, you’ll hike through vibrant forests, capture breathtaking photos, and take a refreshing plunge in the waterfall’s pool after doing this 7.7-mile out-and-back hike.

You can also embrace nature, enjoy a relaxed picnic, and unwind in the Hawaiian wilderness.

So, embark on one of the best hikes in Kauai and embrace the unspoiled beauty of Kauai’s Na Pali Coast, a must-do for outdoor enthusiasts and nature aficionados in this American paradise.

10. Kalepa Ridge

The Kalepa Ridge Trail stands as one of Kauai’s most breathtaking cliffside adventures, After all, this brief ,30-minute hike leads to a stunning viewpoint.

To get here, drive north on Route 56 to Hanalei, and then take Route 560 to Kokee State Park and the Kalalau Lookout for the Kalepa Ridge Trail.

However, the trail narrows significantly and may be unstable, making it suitable only for seasoned hikers.

From this vantage point, you’ll gaze out over the magnificent Kalalau Valley and even catch a glimpse of the famed Cathedrals on the Na Pali coast.

Moreover, If you seek a swift yet magical sunset experience, this hike in Kauai ranks among the best, offering the perfect opportunity to bask in the warm golden hues of the sun during golden hour.

11. Kalalau Trail

Easily one of the most popular hikes in Kauai, the Kalalau Trail takes you along the beautiful, Na Pali Coast. First, though, you’ll need a Kalalau Trail Permit. To get yours, click here.

Be sure to get your permit well in advance since they can be fully booked over four months in advance.

Additionally, rangers do patrol the area. So, you don’t want to get caught hiking without a permit. Plus, the permit system is there for the safety of hikers and to help preserve the area.

Overall, this trail is a challenging, 11-mile (one-way) route along the Na Pali Coast. You can hike the first 4.5 miles to Hanakapiai Falls without a permit, but you’ll definitely need one if you want to go any further.

The trail then ends at Kalalau Beach, which sits below Kalalau Valley and is one of the most beautiful places on Kauai.

Plan to spend anywhere between one or two nights here if you like camping and to fully enjoy the beach. Plus, hiking 22 -miles in one day is just a lot.

It’s also worth noting that several sections of this trail are extremely hazardous. So, this hike is best suited for experienced hikers who are physically fit.

Best Hikes in Kauai FAQs

What is The Most Famous Hiking Trail in Kauai?

The Kalalau Trail, winding along Kauai’s rugged Na Pali Coast, stands as one of the most iconic hikes in Kauai. Its breathtaking coastal views and challenging trail to Kalalau Beach make it legendary.

What is the Most Difficult Hike in Kauai?

The Awa’awapuhi Trail is one of Kauai’s toughest hikes. It is steep, features rugged terrain, and offers challenging weather conditions that result in a true outdoor adventure.

But, the breathtaking panoramic views of the Na Pali Coast at the trail’s end make it an unforgettable hike in Kauai.

What is the Most Famous Hiking Trail in Hawaii?

Believe it or not, Hawaii has many famous trails. So, the five most famous hiking trails in Hawaii are:

• Kalalau Trail (Kauai)
• Diamond Head Trail (Oahu)
• Halema’uma’u Trail (Hawaii, the Big Island)
• Pipiwai Trail (Maui)
• Waihe’e Ridge Trail (Maui)

What is the Famous Coastal Hike in Kauai?

The most famous coastal hike in Kauai is the iconic Kalalau Trail. It’s celebrated for its awe-inspiring views of the Na Pali Coast.

Before you head out on your trip to Kauai yourself, make sure you have the best suitcase and follow these packing tips. Kauai was so magical. Is it on your list?

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